Insights from Best Orthopaedic Surgeon Dr. Potla Sivaiah at Shri Ramchandra Joint Replacement Centre (Happy Hospitals)
As we age, one of the most common health concerns we face is joint deterioration. Joint pain, stiffness, and reduced mobility become increasingly prevalent, primarily due to the natural wear and tear of cartilage, loss of bone density, and decreased muscle strength. These age-related changes can lead to conditions such as osteoarthritis, inflammation, and even joint deformities if not managed properly.
According to Dr. Potla Sivaiah, the best orthopaedic surgeon in Guntur, early intervention and preventive care are key to preserving joint health. Practicing low-impact exercises like walking, swimming, or yoga helps keep joints flexible and muscles strong. Maintaining a healthy weight reduces stress on weight-bearing joints like the knees and hips. Additionally, staying hydrated and eating a diet rich in calcium and vitamin D supports bone health.
At Shri Ramchandra Joint Replacement Centre, also known as Happy Hospitals, a team of specialists provides comprehensive orthopaedic care for ageing individuals. Their advanced diagnostic tools, personalized treatment plans, and minimally invasive surgical options make them the best orthopaedic hospital for joint care in the region.
If you’re experiencing joint discomfort or looking to protect your mobility as you age, consult Dr. Potla Sivaiah and the expert team at Happy Hospitals for expert guidance and compassionate care.
