Believe it or not, a sedentary lifestyle one of the causes of various lifestyle diseases…
Category:
Fitness Tips
You can fight with your double chin and win! It is a natural phenomenon connected…
We’ve all experienced getting a slight shock when you check your face in the mirror…
Adults join a structured workout class or a gym. But, what about kids? They too…
Breakfast has always been known as ‘the most important meal of the day’. It’s supposed…
A heavy thigh doesn’t complement a fit body. And unwanted fats in the hips and…
Experiencing pain in the inner thigh can have many causes, including a muscle strain, a…
The human nose is more than just a flap of flesh and cartilage on the…
There are times when the ears can become clogged due to factors both outside and…
Good health is not an overnight achievement. It is the outcome of good habits that…