Regular exercise and workout are good for health that will help you lose weight as…
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Pain can take over our thoughts, dump crap all over our good times and can…
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Life is a mixed bag of good and bad times. Everyone feels helpless and hollow…
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Many people who smoke say they smoke to relieve stress, or they smoke more when…
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The majority of patients who come to see me with Lyme disease often see several…
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Potassium is a mineral and electrolyte that assists in maintaining the appropriate pH levels of…
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The capability to move easily and comfortably is a wonderful and priceless gift, but people…
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When your body is trying to tell you something— for example, that you’re skimping on…
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Ever since your very first PE class in primary school, you’ve heard that stretching is…
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8 out of 10 of us have experienced back pain at some point in our…