A sprained ankle is one of the most common orthopaedic injuries—often underestimated but potentially debilitating if left untreated. Whether you’re an athlete, a fitness enthusiast, or someone who simply misstepped on uneven ground, understanding the signs and proper care of a sprain is crucial for full recovery. In this blog, Dr. Sivaiah Potla, recognized as one of the best orthopaedic doctors, explains everything you need to know about ankle sprains: from types and symptoms to expert-backed treatment options.
What Is a Sprained Ankle?
A sprained ankle occurs when the ligaments that support the joint are stretched or torn, typically due to sudden twisting or rolling of the foot. The most commonly affected ligament is the anterior talofibular ligament (ATFL), found on the outside of the ankle.
Dr. Potla Sivaiah explains, “Many patients ignore the initial discomfort of a sprain, leading to chronic instability or even long-term joint issues. Immediate evaluation is key.”
Types of Ankle Sprains
1. Grade I (Mild) Sprain
- Slight stretching or microscopic tearing of the ligament fibers.
- Mild tenderness and swelling.
- No joint instability.
2. Grade II (Moderate) Sprain
- Partial tear of the ligament.
- Noticeable swelling, bruising, and difficulty walking.
- Some joint looseness or instability.
3. Grade III (Severe) Sprain
- Complete tear of the ligament.
- Significant swelling, severe pain, and loss of function.
- Often requires immobilization or even surgical repair.
Common Symptoms of a Sprained Ankle
- Pain (especially when bearing weight)
- Swelling and bruising
- Tenderness to touch
- Restricted range of motion
- Popping sound or feeling during injury
- Instability or feeling of the ankle “giving way”
If you experience any of the above, consult the best orthopaedic doctor, Dr. Potla Sivaiah, for an accurate diagnosis and care plan.
Diagnosis: How Dr. Potla Sivaiah Evaluates a Sprain
A clinical examination is typically sufficient, but in more serious cases, Dr. Sivaiah may recommend:
- X-rays to rule out fractures.
- MRI to assess ligament damage or joint complications.
- Ultrasound for soft tissue evaluation.
Treatment Options for a Sprained Ankle
🔹 Immediate Care: R.I.C.E Method
- Rest the injured ankle.
- Ice the area to reduce swelling.
- Compression with an elastic bandage.
- Elevation above heart level to minimize fluid buildup.
🔹 Medications
- NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) may be prescribed to manage pain and inflammation.
🔹 Physical Therapy
- Customized rehabilitation is key for restoring strength, balance, and mobility.
- Dr. Sivaiah stresses the importance of early guided movement to prevent stiffness.
🔹 Bracing or Immobilization
- In moderate to severe sprains, an ankle brace or splint may be necessary for a few weeks.
🔹 Surgical Treatment (Rare)
- Reserved for chronic instability or complete ligament ruptures.
- As the best orthopaedic doctor, Dr. Potla Sivaiah offers minimally invasive options when surgery is needed.
When to See a Specialist
If you’re unsure whether your ankle is sprained or broken—or if pain and swelling persist for more than a few days—it’s time to consult a professional. Delayed treatment can result in:
- Long-term instability
- Frequent re-spraining
- Early onset arthritis
Book a consultation with Dr. Potla Sivaiah, widely regarded as the best orthopaedic doctor for ankle injuries, for a thorough diagnosis and personalized care.
Why Choose Dr. Sivaiah Potla?
With years of expertise in managing both acute and complex orthopaedic cases, Dr. Potla Sivaiah has earned a reputation for delivering compassionate care with evidence-based precision. From sports injuries to chronic joint conditions, his approach ensures faster recovery and lasting outcomes.
A sprained ankle may seem minor, but it can significantly impact your mobility and quality of life if neglected. Early diagnosis, appropriate treatment, and guided rehabilitation are essential for complete recovery.
If you’re struggling with ankle pain or instability, don’t delay. Consult Dr. Potla Sivaiah—the best orthopaedic doctor—for expert care you can trust.
